Welcome
Welcome to Armidale Yoga
We provide a centre for the teaching of Satyananda Yoga in Armidale. We have a passion for integrating yoga into daily life, bringing the benefits of physical, mental and emotional wellbeing.
New Class Timetable for Term 2, 2012
Let Armidale Yoga help you to start the new term with relaxation, rejuvination, focus and serenity...
Term 2 for 2012 commences on Monday 23rd April 2012 - See the new timetable for classes and times
YOGA RELAX with Christina
YOGA RELAX with Christina
Sunday 27th May 9.15 - 2.30pm
$65 ($55 Concession)
Develop the art of relaxation, learning postures, breathing and meditation techniques especially designed to help you relax, recharge and revitalise.
This half-day workshop teaches participant’s practical methods to calm and tranquilise the body, breath and mind.
The day, including morning tea, lunch and a blissful 45 minute Yoga Nidra, is perfect for the first timer or more experienced student wanting to deepen their existing knowledge and practice.
For more details check out the poster displayed at the centre or call Christina on 0414385051
Monthly Havan and Kirtan
Next Havan (Fire ritual) & Kirtan (Singing mantras with music)
4pm Saturday, 2nd June 2012