Home Practices
Start each day with Yoga at home by following these suggested practices contributed by Yogamaya
Introduction to the Home Practices
Beginner's/Gentle Home Practice
Intermediate Home Practice Part 1
Intermediate Home Practice Part 2
Stronger Home Practice
Yoga Nidra Audio MP3
Contributed by Yogamaya - Listen to a deeply soothing and harmonising relaxation practice
Right-click and choose "Save Link As..." to download (File size: 19MB)
Recipes
Potato & Vegie Curry
Contributed by Angela - Warm, delicious and nutritious!
Marty's Shortbread
Contributed by Marty - A batch of these scrumptious biscuits won Marty free enrolment in a weekend vegetarian cooking course at Mangrove Mountain!